Get Into The Ring 🥊
- Helena Brady
- Mar 19, 2020
- 1 min read
I’ve NEVER done a boxing program before or ever considered doing one. But I tried it and I LOVE it!! This brand new online 6-week program is 5 days a week - 3 days shadow boxing (no impact) and 2 days lifting (lower body/upper body). It will be available on April 6th, but I have the link for the free sample workout.
Shoot me a message on FB or IG and I’ll get it right over to you.
Let‘s be healthy together 🦋
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